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Buy Self Hypnosis!
The initial consultation is ALWAYS FREE OF CHARGE
It will last about 30 minutes and will give you a chance to find out about hypnotherapy
What will happen?
Every initial session is free. We will have a confidential conversation to assess what issue you wish to address, your suitability for hypnotherapy, and any concerns you have
The therapist takes brief confidential notes
We will discuss how many sessions you might need
If there is sufficient time, you may wish to experience a short relaxing hypnotherapy session
Subsequent sessions will begin with a conversation and then to hypnotherapy
Simply, you relax in a chair and listen to the therapists voice and sometimes music
Being very relaxed and focused allows your unconscious mind to work with you and the therapist
At the end of each session you can discuss your progress with the therapist
After hypnotherapy, people usually feel very relaxed
You may wish to gather your thoughts or take a stroll before you do anything too strenuous
Stephen Gruber MA. -
Explains how hypnotherapy works